- Busta Rhymes has completely transformed his body and says that a tough reality check helped him focus on getting healthy.
- The rapper said that he was shooting a music video and he noticed how out of shape he was on camera, especially in a scene with him wearing all white.
- Busta said that the crew had to duct tape his stomach down for the video.
- He said "It was difficult, it was probably one of the most difficult reality checks in my life".
- A professional bodybuilder, Dexter Jackson, had tagged him in a video and Busta messaged him asking for help.
- Busta started working out three times a day Mon, Wed, and Fri and two times a day on Tues and Sat and changed his eating habits drastically.
- Photo: Getty