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Cappuchino's Hustle Challenge

The Holiday Hustle Challenge (Week 4)

 
The Holiday Hustle Challenge (Week 4)
Posted December 23rd, 2013 @ 9:52am

You made it! See, that was easy, right? Hopefully this gave you a kick start to your new year's resolution to work out. So now that we are on Week 4, there is nothing to it. This is pretty much a recap of the past few weeks.

So for Week 4, this week is all about putting in your best work. Now you will do cardio just a little longer from when you first started to beat your fastest mile, beat your highest calorie burn or beat your best time in completing Power Challenge (see video). 

Optional: Complete Week 3 of Hasfit's 30 Day Abs.

Here's the video from last week since this is a recap of everything. Congratulations on completing the challenge and look out for more to come!

Don't forget to download Doc B's workout mixtape HERE

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