Since spring is already here and summer is on the way, you want to show off your body! That includes your arms, your shoulders and maybe even your chest, for the guys. So we're hitting you up with a few tips to get those few areas in shape. Be on the lookout for leg and abs tips very soon. In the meantime, check out these tips, try it out and let us know how it goes. Its #OperationDropTheJiggle! Make sure you even tag me on Twitter and Instagram @CappOnAir and @Power99Philly!