So I decided to do a weight loss/transformation challenge with some of my friends via Facebook. They just don't know how ready I am. In fact, we are continuing with some tips, which, I will be using for this challenge. Get into your own challenge and give it a try. Plus check out the very end for an event I want to see you attend! #OperationDroptheJiggle.

And don't forget to download DJ Doc B's workout mix HERE